Hi Guys N Gals
(Sorry) only for Gals
Guys can use for there Wify

Many of U having problem to to choose Bra size & cup size... N if it goes wrong U know the shape gets disturbed heres the tip for you...


A guide to determine breast size:

1. Determine Frame & Bra Size
The frame size is the diameter around your chest JUST BELOW your breasts. Using the tape measure, measure around your ribcage directly under your breasts. There should be no breast tissue measured while determining your frame size. Record your results on the printed form.

To determine the bra size, add 5 to this number. If the number you get is odd, round up to the next even number. For example, if your frame size is 26 inches, when you add 5 to this you get 31 inches. You should therefore round up to the even number which is 32 inches (since bras only come in even numbers). This is your bra size, 32 inches.

2. Determine Breast Size
The next measurement goes around the chest over and including the fullest part of your bust (usually at the level of the nipples). Technically, you should take this measurement while wearing a comfortable bra. This is the diameter of your chest+breast. Record this number on the form.

3. Calculate Cup Size
Now, take the chest + breast size number, and subtract your bra size number. Then use the table below to determine your cup size.

Difference (line 5 minus 4) Cup Size
0 to 1/2 inch AA
1/2 to 1 inch A
1 to 2 1/2 inches B
2 1/2 to 3 1/2 inches C
3 1/2 to 4 1/2 inches D
4 1/2 to 6 inches DD (E)
6 to 7 inches DDD (F)
7 to 8 inches G
Etc., etc. Etc.



4. Example
Let's assume your frame size is 31 inches, your bra size is therefore 36 inches (31 + 5 = 36 inches). In addition, assume you measured your chest+breast size at 40 inches. Now, take your chest+breast size (40), and subtract your bra size (36). You get 4 inches as the difference. Using the table above, you find that anyone with a difference between 3 1/2 to 4 1/2 inches (including 4) has a cup size D. Your correct bra and cup size is therefore 36 D.